Time Table – Antrenor calificat și nutriționist

ORUL DE LUCRU ȘI CLASELE

	Luni	Marti	Miercuri	Joi	Vineri	Sambata	Duminica
01:00	CARDIO Cardio Excesices	OPEN GYM OPEN GYM	TOTAL BODY Workout			GYM Mass Gain	GYM Mass Gain
02:00			OPEN GYM OPEN GYM	TOTAL BODY Workout	GYM Mass Gain
03:00	KRUNCH & KORE KRUNCH & KORE OPEN GYM OPEN GYM	CARDIO Cardio Excesices	YOGA Yoga Session
04:00				TOTAL BODY Workout OPEN GYM OPEN GYM		CROSSFIT CROSSFIT STRECH	CROSSFIT CROSSFIT STRECH
05:00	KRUNCH & KORE KRUNCH & KORE	KRUNCH & KORE KRUNCH & KORE	CARDIO Cardio Excesices		TOTAL BODY Workout OPEN GYM OPEN GYM
06:00			YOGA Yoga Session			OPEN GYM OPEN GYM CROSSFIT CROSSFIT STRECH	CROSSFIT CROSSFIT STRECH
07:00	KRUNCH & KORE KRUNCH & KORE	KRUNCH & KORE KRUNCH & KORE		CARDIO Cardio Excesices	TOTAL BODY Workout		OPEN GYM OPEN GYM
08:00				YOGA Yoga Session			CROSSFIT CROSSFIT STRECH
09:00	KRUNCH & KORE KRUNCH & KORE			YOGA Yoga Session	GYM Mass Gain	CROSSFIT CROSSFIT STRECH
10:00		KRUNCH & KORE KRUNCH & KORE	YOGA Yoga Session		GYM Mass Gain		CROSSFIT CROSSFIT STRECH
11:00